Adult Swimming Lessons

It's never too late to learn to swim or hone your skills to improve your stroke.

Learn the basics or further develop your skills. Our programs cater to all abilities and offer water safety and stroke development tailored to meet individual needs.

Key learning areas

  • Improved confidence in the water
  • Increase swim stroke development
  • Improved survival ability
  • Correct swimming techniques
  • Cardiovascular and resistance-based exercise
  • Improved joint range of motion
  • Improved strength and overall fitness

What you need to know

  • Classes have been designed for adults and teens 16+
  • One teacher per 6 students for a tailored experience
  • Each swimming lesson runs for 30 minutes
  • Lessons run weekly, for 48 weeks
  • Rolling program, join any time
  • Accessible and affordable
  • Payments managed by direct debit


Learn more about our crèche.

Please note: Learn to swim classes aren't run on public holidays.

Advanced swimming programs

Students are encouraged and supported to explore competitive swimming. For advanced swimmers looking to take the next step, both Squads and the City of Sydney Aquatic Club offer additional programming and improvement opportunities.

FAQs

  • We cater for for all levels. And can help you conquer any barriers that have got in your way of learning before now.

  • We have highly qualified swim professionals to help you achieve your goals whatever level you're aiming for.