Teen Gym

A fun-filled and challenging team-based workout, just for young people between 12-16 years. Learn how to get fit, strong and healthy.

Teen gym sessions are led by our qualified instructors who will guide you through sessions focusing on the fundamentals of strength training and correct technique.

  • Ages 12-16
  • Sessions run after school on Monday, Wednesday and Friday, 4pm-5pm
  • Teen gym members can attend outside of program hours with a parent/guardian over the age of 16
  • Access all 6 aquatic and leisure centres across Sydney

To attend teen gym, you must have a teen gym membership. Access to teen gym is not included on a family membership, squads membership, or with a learn to swim enrolment

Casual access

You can access a single teen gym session on a casual basis. Entry fee is $16.50.